Elbows out. Chin down. Exhale. Reach up. Exhale. One more. A packed class of students sweats profusely as these instructions issue from Colleen Bourgeois, proprietor of Bikram’s College of India La Jolla at 565 Pearl St. during one of her “hot
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Bella Blue introduces its new Signature Line of hand painted leopard knitting needles designed by artist, Beth Bess. Created for the new generation of hip knitters, Bella Blue needles take knitting to a new level of cool. New limited edition lines
WOODBURY – Woodbury Center will offer a Foundations of Meditation class from 7:15 to 9:15 p.m. Thursdays, May 15 through June 12, at the center, 122 West Side Rd. Class topics include the physical, emotional, mental and spiritual benefits of
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